Our Menu

Organic Espresso Beverages (Hot & Iced)

Cappuccino Latte
Vanilla Latte
Hazelnut Latte
Caramel Latte
Mocha Latte
Caramel Machiatto
Americano
Espresso

Extras

Shot of Espresso
Flavor Shot
Soy Milk

Organic Coffees

Medium or Bold Roast
Cafe au Lait

Specialty Beverages

Iced Coffee
Iced Tea
Hot Tea
Hot Chocolate
Chai Latte
Chai tea with steamed milk

Specialty Beverages

Iced Coffee
Iced Tea
Chai Latte
Hot Tea
Hot Chocolate

Breakfast

Yogurt Parfait
Bagel
Bagel Add Cream Cheese
Plain Croissant
Chocolate Croissant
Muffins

Breakfast Sandwiches

Egg & Cheese
Egg & Cheese w/Ham or Bacon
Grilled Panini w/ C. Cheese & Jam

Breakfast Burritos

*All served on your choice of whole wheat, spinach, or flour tortilla.

The Firenze
Fresh eggs, mozzarella, pesto, roasted red peppers, and spinach

The Mexicali
Fresh eggs, vegetarian sausage, cheddar cheese, fresh salsa, spinach & Tabasco.

The Classic
Fresh eggs, ham or bacon, and your choice of cheese

The Groggy Goat
Fresh eggs, Vermont goat cheese, sun dried tomatoes, and spinach

The Athena
Fresh eggs, kalamata olives, feta, ham, and spinach

Speciality Sandwiches

The Happy Goat
Roast chicken, fresh Vermont goat cheese, sundried tomatoes, and mixed greens on toasted foccacia

Albuquerque Turkey Club
Roast turkey, cheddar cheese, crispy bacon, baby spinach, tomato, guacamole, and chipotle mayo on toasted panini

The Uncle Sebby
Rare roast beef, havarti cheese, horseradish mayo, lettuce and tomato on toasted panini

Apple of my Eye
All natural ham, swiss cheese, Sophia’s homemade apple cole slaw, & dijon mustard on toasted multigrain

The Roma
Fresh Mozzarella, ripe tomato, fresh basil, and drizzled with balsamic vinaigrette on toasted panini

The Jersey Girl
Rare roast beef, cheddar cheese, fresh tomato, horseradish mustard, and baby arugula on toasted white

Tuscan Tuna Wrap
Tuna salad w/white beans, kalamata olives, fresh basil & parsley, red onion, celery w/baby arugula in your choice of whole wheat, spinach or flour tortilla

BLTA
A generous portion of bacon, fresh romaine, tomato, sliced avocado on toasted panini w/mayo

Mediterranean Wrap
Hummus, roasted red peppers, crisp cucumbers, and fresh romaine on your choice of whole wheat, spinach or flour tortilla

The Golden Gate
Roast turkey, havarti cheese, crisp cucumber, fresh baby spinach, and dill mayo on toasted panini

Pressed Sandwiches (Served on ciabatta)

Chicken Pesto
Roast chicken, provolone cheese, roasted red peppers, baby arugula, and basil pesto pressed on foccacia

Turkey Reuben
Roast turkey, swiss cheese, russian dressing, and sauerkraut pressed on panini

The Northender
Genoa salami, ham, prosciutto, provolone cheese, red onion, and tomato pressed on panini

Classic Tuna Melt
Homemade tuna salad, red onion, and tomato pressed on panini

The Rachel
Roast turkey, russian dressing, swiss cheese, and homemade apple coleslaw on panini

Create Your own Sandwiches

All Natural Meats: roast turkey, roast chicken, roast beef, baked ham, and traditional tuna salad

All Natural Cheeses: swiss, cheddar, and provolone

Breads: classic sourdough, multigrain, and white breads; flour and spinach wraps

Veggies: lettuce, tomato, cucumber, red onion, and roasted red peppers

Signature Salads

Garden
Fresh romaine, tomato, carrots, cucumber & red onion

Greek
Fresh romaine, tomato, green pepper, red onion, cucumber, kalamata olives, and feta cheese

Caprese
Fresh mozzarella, and tomato, over a bed of mixed greens

Aegean Tuna
Signature tuna salad w/white beans, kalamata olives, fresh basil & parsley, red onion, celery on a bed of baby arugula w/roasted red peppers & cucumbers

Sophia’s
Baby spinach, crispy bacon, red onion, cucumber and tomato

• All salads come with a piece of toasted bread
• Add Grilled chicken or tuna salad

Sophia’s Small Bites

Nova Lox
A hearty portion of smoked salmon, our homemade caper horseradish cream cheese, with cucumber & red onion

BLT
The classic, but the freshest you’ve had in a while. bacon, lettuce, tomato on your choice of toasted bread

Brie Melt
A panini smothered with brie and your choice of strawberry preserves or mango chutney

Grilled Cheese
The classic, served to your specs.

Homemade Soups

Monday - 'lite' Cream of Broccoli
Just like mom used to make, but without all that heavy cream

Tuesday - Chicken Chili
Sophia's Chili is made with chipotle chilies, sweet corn, red kidney beans, ground chicken and fresh cilantro

Wednesday - Silky Red Pepper *vegan friendly :)
This lovely concoction is made with roasted red peppers, coconut milk, fresh tomatoes, roast garlic, and a dash of cayenne

Thursday - Tuscan Gumbo
A hearty blend of italian sausage, barley, carrots, garlic, spinach, in a chicken broth

Friday - Roast Corn & Shrimp Chowder
New England style chowder with roast corn, and LOADS of shrimp

*All soups are served with bread